So I forgot to post my Weigh in Wednesday yesterday- and I am afraid that this post isn't as inspiring as I would have hoped. I am down a pound- which is nice but I haven't worked out much this week. I have only walked about 5.5 miles total- which I suppose is better than nothing, and I did my 10 minute arm weights routine twice. I have been eating very well- last night I made a miso-glazed salmon that big guy actually liked! Wow - a healthy meal that he actually liked! Unbelievable! I have been having Kashi for breakfast, organic crackers and apples for snacks and organic soup(250 cals for 2 servings) and an apple for lunch and healthy dinners- with rice noodles, broccoli and fish. We are trying to save money at the moment, so I have been pretty low budget this week- inventing meals out a a meager cupboard- but they haven't been too bad! I even made some foccacia bread that turned out very well- not the healthiest choice- but one does need to indulge from time to time. Another trick I discovered was a bowl of frozen raspberries subsituted quite nicely for dessert (rather than sorbet) and provided some comforting hand to mouth mindless eating during movie watching--without the guilt!
